Navigating Culture Shock: From West Africa to Japan
Bakary Ramatou Bakary Ramatou

Navigating Culture Shock: From West Africa to Japan

Moving from South Africa to Japan is a bold and exciting journey. However, the cultural, linguistic, and societal differences can lead to a phenomenon known as culture shock. For many, this experience can be overwhelming at first, but with the right mindset and strategies, it can also become a transformative period of personal growth. Through Oyemi, we aim to support individuals in navigating such transitions, helping them not only adapt but thrive in their new environment.

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Embrace the Chill: How to Navigate Japanese Winter Blues as a South African Expat
Bakary Ramatou Bakary Ramatou

Embrace the Chill: How to Navigate Japanese Winter Blues as a South African Expat

Coming from the sunny warmth of place, Japan’s long, dark winters can be tough. With short days and limited sunlight, it’s easy to feel the winter blues creeping in. However, by embracing the sun when it does shine, boosting your Vitamin D intake with supplements or foods, and staying active, you can combat the gloom. Invest in light therapy lamps, get outside when possible, and create a cozy home environment to stay warm. With a positive mindset, you'll not only survive but thrive through Japan's winter!

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What to Know About ホッカイロ (Hokkairo)
Bakary Ramatou Bakary Ramatou

What to Know About ホッカイロ (Hokkairo)

What to Know About ホッカイロ (Hokkairo)

When winter hits Japan, staying warm becomes a priority, and one of the best solutions is ホッカイロ (Hokkairo) – portable heat packs that provide instant warmth. Whether you're braving the outdoors or just need a little extra warmth indoors, Hokkairo is a must-have.

Types of Hokkairo include hand warmers, sticky versions you can attach to your clothes, and foot warmers for extra comfort. These heat packs last anywhere from 6 to 12 hours, making them perfect for long hours spent outside or commuting in the cold.

Where to Buy Hokkairo? While you can find them at convenience stores, we recommend purchasing them at drugstores or online to avoid higher prices.

Check out the link to purchase Hokkairo on Amazon Japan:
Buy Hokkairo on Amazon Japan

Stay warm, and make sure to stock up on these affordable winter essentials!

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What to Know About 着る毛布 (Kiru Mofu)
Bakary Ramatou Bakary Ramatou

What to Know About 着る毛布 (Kiru Mofu)

A 着る毛布 (Kiru Mofu), or wearable blanket, is perfect for staying warm in Japan’s winter. Made of soft fleece or microfiber, it’s like a cozy, mobile hug. Prices range from ¥2,000 to ¥5,000 and are available on Amazon Japan or in stores like Nitori. Look for machine-washable options with features like hoods or pockets for added comfort!

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Surviving Japan’s Winter as a South African Expat
Bakary Ramatou Bakary Ramatou

Surviving Japan’s Winter as a South African Expat

Moving from sunny South Africa to Japan, winter can feel like a completely different planet. The icy winds, snow-covered streets, and biting cold may leave you wondering how you’ll ever adjust. But fear not! With a bit of preparation and a positive mindset, you’ll not only survive but thrive during Japan’s winter.

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